Chronicillness diaries….day 4

Got up with some backache.

Maybe the new Pilates exercises were too much.

Skipped physiotherapy today.

Did the next favorite thing…went shopping.

Obsessed over lost clothes. Kept on looking for them.

More backache.

Didn’t do my regular yoga.

Maybe tomorrow I will follow more discipline.

It is a must for me to be able to look after myself.

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