Mind your Mind.

https://ronovanwrites.wordpress.com/2015/03/04/importance-being-you/

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Such a powerful organ….the mind. It can make you or break you Any negative thought and wham you are gone. And any positive thought and you shall rule the world.

I know the mind plays games and no amount of money or fame can cure it. Look at the classic examples of Marilyn Monroe  and more recently a great actor known for his comic roles….Robin Williams. Why and what led them to end their lives? They say depression, I say it is more about closetting yourself.

Actually sharing your thoughts with near and dear ones makes it easy to give a vent to your feelings.
Another thing of great importance is the need of keeping your mind actively active at all times. I know it sounds weird…but having an active mind is one thing and actually working on involving the mind is another. Think about going away from negative thoughts consciously. It helps. Involve yourself in activities you love. I for instance, love blogging and interacting with you guys. This is great for people like me, who love their solitude, yet need to vent out at times.

Third if at any time the above things do not work…then seek professional help. One should not shy away from going to a shrink it even going for medication. After all you only live once…and it is your duty to help yourself. If you won’t, nobody else can.

Thank the Almighty for things he has given you. You never ask ”WHY ME ” when you are provided with all the best things in life. So , why ask ”WHY ME” when you have problems.

So get up and smell the coffee dear. Get a reality check. Don’t hide away or whither away. Nurture yourself and your mind….and you shall win.

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